500 g Rinderhackfleisch
1-2 (rote) Zwiebeln
1-2 Karotten
wer mag
nimmt noch Knollensellerie dazu
1 Dose stückige Tomaten
1 Tetra-Pack passierte Tomaten
Tomatenmark,
Salz, Pfeffer, Oregano, Lorbeerblatt
Das Rinderhack in einem großen Topf
anbraten - naürlich geht das ohne Fett. Das Gemüse in kleine Würfel schneiden
und dazugeben. Weiter anbraten, 1 EL Tomatenmark untermischen. Immer schön
rühren. Jetzt kommen die Tomaten dazu, mit Salz und Pfeffer abschmecken,
Lorbeerblatt mit rein.
Eine gute Bolognese braucht mindestens eine Stunde.
Also auf kleiner Flamme weiter köcheln lassen. Und immer mal wieder umrühren.
Die Soße sollte eine dickflüssige Konsistenz haben. Zum Schluß nochmal
abschmecken mit einer großzügigen Prise Oregano.
Statt Parmesan kann man
bei Tisch ja einen Klecks Hüttenkäse nehmen
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